Jarrett Taylor profile image

Jarrett Taylor

Jarrett Taylor

(he/him)

LCMHC
9 years of experience
Open-minded
Empowering
Authentic
Virtual

Hello, my is Jarrett and I am a Licensed Mental Health Clinician in North Carolina. I look forward to working with you to motivate you to develop a skill set to take back control of your life. I am understanding and compassionate about the various battles that individuals go through in life. I use that understanding and compassion to truly listen to assist with goal setting and ultimately goal achievement. I am down to earth and easy to speak with, which will provide the sense of comfort necessary for therapy.

What can clients expect to take away from sessions with you?

In our first session together we will work through assessment in order to determine your reason for seeking therapy as well as to build a rapport about your background and needs.

Explain to clients what areas you feel are your biggest strengths.

My biggest strength is that I am compassionate and strive to meet the individual where they are in life. I have provided therapy for children, adolescents and adults struggling with mental health and substance use.

About Jarrett Taylor

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I utilize CBT to help you identify and challenge unhelpful thoughts and to learn practical self-help strategies. These strategies are designed to bring about immediate positive changes in your quality of life. CBT can be good for anyone who needs support to challenge unhelpful thoughts that are preventing them from reaching their goals or living the life they want to live.

Motivational Interviewing

I have been utilizing Motivational Interviewing for 9 years as an essential tool to assist with promoting change in substance use behavior through autonomy.