Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad of self-help choices out there and need some guidance? Have you experienced loss and don’t know what to do with those intense feelings? Do you just feel like you are “going through the motions”, pleasing everyone but yourself? I get it. I’ve been there too. I work with people going through those transition periods when they are on the brink of either breakdown or breakthrough, and help them discover new and exciting possibilities as they reinvent themselves through adversity. I am a kind but practical, no-nonsense therapist. I want you to get results, not just rehash your problems over and over.

What can clients expect to take away from sessions with you?

We will get acquainted quickly and dive into your goals for therapy. After going over some background information and listening to your story, I will ask you to choose one area that you would most like to change. Here is where we will begin.

Explain to clients what areas you feel are your biggest strengths.

I have reached an age of "maturity" and have experienced many seasons of life. I have been a love-struck young woman finding myself in a confusing world. I have pursued various career paths in an attempt to discover my purpose. I have been married to my soul mate and raised 2 wonderful sons. I have been a caregiver to my husband as he struggled mightily with depression and anxiety. And I have been widowed by that same wonderful man after he took his own life. Since his death, I have been through all the stages of grief and found myself again - a new and improved version, passionate about helping others on this journey. You will find me to be calm, kind, understanding, accepting and willing to listen.

About Libbie Vaughan