Hi I'm Wenni. I describe my style and method of counseling as "Compassionate, Caring and Empathic Counselor and Team member." Yes, Team member. I having been performing counseling for many years, beginning as an Airman to Non-Commissioned Officer in the United States Air Force and now, professionally. Do you often as yourself "Why?", Let me assist you with getting out of the spiral but teaching you the correct way to ask yourself questions and stop those nagging intrusive thoughts. I am trained as a Dialectical Behavioral therapist but use Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy to help you on your journey so that you get your desired outcome. I understand that counseling is 'not a one type or one style fit all'. I am here to assist YOU through counseling, guidance and empowerment, so You can gain more skills, insight and other perspectives at reaching your goals or solving dilemmas!
What can clients expect to take away from sessions with you?
In our first session I will get a better understand of your concerns and history. We will go over the information that you have provided on your intake sheets and then we will begin giving you tips, tools and techniques that you can start using immediately.
Explain to clients what areas you feel are your biggest strengths.
I work with individuals that are experiencing symptoms of: stress, and anxiety, self-esteem difficulties, depression, eating disorders, problems with communication, body images, anger managements, Panic disorders, Seasonal affective disorders, social anxiety and phobia, workplace issues, military and veterans issues, guilt and shamed, forgiveness as well as women's health issues and control issues. Let's chat to help you take control over things verses things taking control over you!