Hi! I'm Chelsea. I know that asking for help can be hard. Reaching out is a sign of strength, not weakness. I am committed to creating a safe space for my clients to process what is transpiring in their lives in a supportive and nonjudgmental environment. I am an empathetic and compassionate therapist with over 10 years of counseling experience. I possess experience working with anxiety, depression, psychosis, bi-polar disorder, substance abuse, trauma, co-dependency, career issues, suicidal thoughts and many other challenges. Please be aware, I currently offer telehealth services only and do not have an office to meet in person.
What can clients expect to take away from sessions with you?
The first few sessions will focus on me gathering information and getting to know you in order to develop the treatment plan most beneficial to you based on my assessment. This is a collaborative and solution-focused process.
What treatment methods and tools do you utilize?
I have trained professionally in Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Mindfulness and trauma informed therapy.
Explain to clients what areas you feel are your biggest strengths.
I am empathetic, caring and have a good sense of humor. My clients tell me that I am easy to talk to and build a relationship with.