Hello and welcome! I congratulate you for taking the first steps on your wellness journey. Life has many twists and turns and sometimes we just need a little guidance to help us along. My name is Kandra and have I been a Licensed Professional Counselor for over 20 years. My unique approach to therapy is all about you. Time spent together is centered around an intertwining of your strengths, challenges, history, interests, personality style and a sound therapeutic approach. I have been waiting for you, let’s open some doors and see what’s on the other side.

What can clients expect to take away from sessions with you?

Our first session will include a variety of questions and time together to see if we are a good fit. Choosing the right therapist for you is crucial. It's important for you to feel safe and comfortable. Next, we will spend time exploring goals for your journey. I will then design a pathway that is specifically for you. Together we will walk on the stepping stones that will lead to personal change and a successful therapeutic experience.

What treatment methods and tools do you utilize?

Therapy is centered around you. I offer a variety of tools to open doors along the way including coping skills, meditation, experiential techniques, and strength-based / solution-focused therapy. My extensive experience helps me pull from a variety of methods to suit your needs.

Explain to clients what areas you feel are your biggest strengths.

Having also been a school principal and mother of 3, I have created a deep love and understanding of children, adolescents and families. My work also extends to empowering women to become the best versions of themselves. Illuminating the wellness path to help people with change, anxiety, depression, grief, and relationships is a privilege I would love to share with you.

About Kandra Wooten