We live in a stressful world which leaves many of us feeling unsettled by anxiety, guilt, worry, sadness, and irritability. Although change can be difficult, it is possible. I deeply care about my clients' well-being and I am dedicated to the process of uncovering a more fulfilled life. Therapy can be a profound experience for those eager to engage. My ideal client is someone who comes to therapy with an open mind, a willingness to explore and work through their struggles, and a motivation for change. Finding a therapist can be a tough process, so I applaud your courage and effort getting here.
What can clients expect to take away from sessions with you?
My clients can expect to take away an array of benefits from sessions with me including increased connection & communication in relationships and a stronger ability to utilize emotional regulation tools, and coping skills. Clients have reported an increase in confidence, a stronger awareness & mindfulness of feelings, and an increased compassion for mistakes & imperfections, as well as more patience overall.
Explain to clients what areas you feel are your biggest strengths.
I have an authentic and genuine presence that helps create a secure space to explore your inner world. Together we will uncover a more fulfilling and connected way of life.