Hello! I am a Licensed Clinical Social Worker trained at NYU with a multi-state virtual practice. I take a deeply individualized approach to addressing the problems that you want to change, so we can figure out together the best way forward. Most of my training is based on the Cognitive Behavioral Model in which I will help you try out dozens of different therapy tools to find out the perfect combination that works for you. I am also a firm believer that our mind does not exist independently of our body, and caring for our body is a foundation for good mental health.
What can clients expect to take away from sessions with you?
The goal of the first session is to get to know you, where you are coming from, what you have gone through, what you are struggling with now, and where you want to go. This provides the basis for building a therapeutic relationship and allows us to develop a personalized plan to help you reach your goals. We will also go through some mood questionnaires to get a sense and baseline for how you are doing and to accurately measure your progress throughout treatment.
Explain to clients what areas you feel are your biggest strengths.
One of my strengths as a provider is that I am a generalist. I can help people with a wide variety of tools to overcome the various challenges that often present together in our lives. I am able to be with you in your struggles and provide you the tools you need to live the happy and fulfilled life that you deserve.