I have over a decade of experience providing therapy to teens and adults. Overwhelming emotions, thoughts, and feelings, caused by life stressors can be calmed and controlled. Your struggles do not have to consume you. You can decrease your anxiety or depression and increase your self-esteem and confidence by simply reaching out. I can help you on a path to build strength, hope, happiness and fulfillment in your life. My approach is straightforward and empowering with a little added laughter. I have experience with an array of issues and I have many tools and skills to improve your circumstances. Let’s conquer the problems that won’t seem to go away and move toward a joyful fulfilling life. You have more strength than you think! Let's work together to find out how to tap into it! .
What can clients expect to take away from sessions with you?
In our first session I will get basic information that helps inform me about your individuality. We will discuss your struggles and make a plan to help get you on the right path and start living your best life.
Explain to clients what areas you feel are your biggest strengths.
I find creative ways to adapt therapy skills to my client's individuality.
Describe the client(s) you are best positioned to serve.
I enjoy working with clients of all ages that have a desire to change or better their self or their circumstances. I enjoy seeing my clients have less depression and anxiety and increased confidence and self-esteem.