Hello, I'm Stacy, a clinical therapist dedicated to empowering individuals to achieve their full potential. If you're feeling stuck or disconnected from yourself, and you're ready to gain understanding and tools to shift in a more helpful direction, I'm here to support you. I believe that you already possess the answers within you, and my goal is to help you unlock that inner wisdom and equip you with practical tools that extend beyond our sessions. My areas of expertise include addressing various forms of anxiety—whether it's general anxiety, social anxiety, worries, or perfectionism—as well as navigating career concerns, setting meaningful goals, managing life transitions, and improving sleep. Together, we can work towards reestablishing motivation and clarity, enabling you to regain control over your life and move towards a satisfying future.

What can clients expect to take away from sessions with you?

In our first session, we'll start with brief introductions and then talk about what you are seeking services for. If time permits, we will collaboratively establish goals that will set the foundation for the work we do moving forward.

Explain to clients what areas you feel are your biggest strengths.

As your therapist, I approach my work with a sincere commitment, valuing its importance with a dedicated and lighthearted approach during sessions. I aim to create an environment where you feel supported while also empowering you to make lasting and sustainable changes in your life. With this, we will lean into evidence-based modalities proven to assist in reaching your goals.

About Stacy Schumpert