Everyone has a story. I am a person-centered licensed professional counselor who believes in collaborative work with the client. I provide individual and couples therapy. I primarily use cognitive behavioral therapy (CBT) as well as emotionally focused therapy (EFT) to help my clients reach their personal goals. I also utilize existential counseling and multicultural counseling. I am available online to all adult residents of TN.
What can clients expect to take away from sessions with you?
In our first session we will build rapport and get to know one another. Everyone is different and I respect the pace of each client; some clients are ready to dive into the problems they are facing, while others may take their time to get adjusted to the process of therapy.
Explain to clients what areas you feel are your biggest strengths.
I offer individual and couples therapy. I am available to assist clients with low self-esteem, work-related concerns, anxiety/depression, relationship concerns, anger, and major life transitions. I have studied and taught meditation for 20 years and use this to help clients with stress & anxiety if/when requested.