Hello, my name is Delora I believe that people may sometimes need help in many areas of their lives, therefore I treat with a Person-Centered, wholistic approach. With this approach the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. The Person-Centered Therapist gently guides clients to break self-imposed barriers that block self-determination and growth. I integrate techniques of Cognitive Behavioral Therapy, Cognitive Processing Therapy, Reality and Solutions Focused Therapies to help clients challenge maladaptive thinking patterns. It is my hope to join you as a fellow traveler as you take a journey mental health, physical wellness, spiritual restoration and emotional stability.
What treatment methods and tools do you utilize?
Person Centered approach Cognitive Behavior Cognitive Processing Therapy for PTSD and other trauma Racial Trauma Therapy Addiction, Mental Health and Wellness, Grief & Loss, Women's Issues
Explain to clients what areas you feel are your biggest strengths.
One of my biggest strengths is that I have an enthusiastic and motivating personality. I am empathetic, compassionate and humanistic in my approach to helping.