Hello, I'm Emily, and I help people learn what is getting in the way of living the life they want, and how to grow their strengths and address challenges to build healthy, happy, and fulfilling relationships. I am trained in EMDR, Gottman Couples therapy, DBT, CBT, and other therapy techniques. We will focus on how the past might be impacting your current functioning and ways to manage that interaction. We will build insight into reasons for thoughts and feelings, and work on repairing concerns that are in the way of you reaching your goals. I have more than 17 years of experience as a therapist, and use a compassionate, understanding approach, balanced with evidence-based practice skills. I look forward to working with you to reach your goals!

What can clients expect to take away from sessions with you?

We will start with getting to know each other, and working on identifying your goals and challenges. Our goal is for you to learn and utilize skills that will allow you to achieve your goals while getting the support you need to make healthy changes.

Explain to clients what areas you feel are your biggest strengths.

I "grew up" as a therapist working in community mental health, both as an inpatient and outpatient therapist. I have seen many things in that time, and am able to meet my clients where they are, with the expectation that people have the ability to grow and change, and I am always excited to be part of that growth. People are amazingly resilient, and I look forward to helping you discover those strengths.

About Emily Kramer