Hello, I'm Lorren, a Licensed Professional Clinical Counselor. I believe therapy is about honoring yourself and creating safety in loving and accepting yourself. Over the years, I have worked with all ages, and primary see adults in their 20s, 30s, and 40s. I am also trained in the Gottman Method and see couples and other relationship styes for relationship therapy. I specialize in: Trauma Recovery, LGBTQ+ , Queer Identities, Couple's Counseling, and Systems/Social Justice therapy. I have experience with issues including identity, depression, anxiety, integrating different relationship styles, PTSD and grief/loss. I use EMDR, TfCBT, DBT, and a systems approach to therapy as well as integrating other treatments into my practice. I have always been drawn to the arts and nature, and will incorporate that into my practice when appropriate.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with some “house keeping” and introductions, I will gather history on who you are and what brings you to therapy and we will then explore ways to get your therapy goals met and start changing your life.
Explain to clients what areas you feel are your biggest strengths.
I have supported clients through individual hardships, stressors, and identity development, trauma including racial trauma; valuing each individual’s experience as unique. I also work well in relationship therapy with different styles of relationships.