Hi there! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters in Clinical Mental Health Counseling from George Mason University and have been seeing clients since 2020. I see teenagers and adults who may be experiencing distress from stress, anxiety, depression, addiction, ADHD or trauma to manage their symptoms and find peace and healing. Using a holistic approach, I work with clients compassionately and respectfully to help clients achieve balance in their lives.
What can clients expect to take away from sessions with you?
I know that starting therapy (maybe for the first time!) can be stressful for some, and building trust can take time. In our first session together, we will start with brief introductions, then explore the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow-up sessions together. If this is your first time trying therapy, rest assured that in the first session, I can answer any questions you may have about the process.
Explain to clients what areas you feel are your biggest strengths.
With a compassionate approach, utilizing researched-based treatment methods and creating a tailored treatment plan, I have seen previous clients find peace from past trauma, reach their goals with increased motivation and navigate life stressors with coping skills outside of session. I believe finding a balance and healing is possible.