Thank you for stopping by! My name is Shohreh but I go by Sho for short. I am a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor who has a passion for helping others achieve their best life. Sometimes life can leave one feeling lost or powerless, you may be wondering what your next steps should be. I would be honored to help you navigate and walk with you in your journey to finding and reclaiming your true self. I believe in a holistic approach to therapy that includes the soul, body, and mind while also incorporating techniques such as Cognitive-Behavioral Therapy, EMDR (Eye Movement Desensitization Reprocessing; for trauma), brainspotting, mindfulness, motivational therapy, psychoeducation and client-centered therapy. I listen very carefully and want to help you regain harmony in your life by tailoring therapy sessions to your individual situation. Your life is waiting. Your life can get better. I want to hear your story so please don’t wait one more second. Contact me today at 916-426-2077 or ShoWhiteLMFT@gmail.com * Currently not accepting couples * Licensed Marriage and Family Therapist #129882 Licensed Professional Clinical Counselor #14134

What can clients expect to take away from sessions with you?

The first session is a great opportunity for us to see if we are a good match. During the first session, I go over all you will need to know in regard to therapy and also answer any questions you may have.

Explain to clients what areas you feel are your biggest strengths.

Tailoring therapy to you is where the best work is done. I have gained so many experiences in my life which have lead me to gain a unique understating of the human experience. I would love to help you in your path to healing.

About Shohreh White