Hello, Congratulations on taking this brave step forward in your self-growth! Even though you may feel stuck right now, the fact that you are here means that you are actively striving to overcome the obstacles that are affecting you. I believe compassion comes first in therapy followed by learning the skills to get unstuck from our past hurt or our sabotaging thoughts. I was fortunate to have great therapists help me on my healing journey from Childhood trauma, depression and Anxiety. So I became a passionate advocate for self-healing and growth, having seen in my own experience the life-changing results of therapy. In my years as a therapist, I have focused on helping amazing people learn to Regulate Emotions, overcome symptoms of Depression, Anxiety, ADHD related issues, overcome toxic relationship patterns and go through difficult life transitions such as divorce, death, immigration and financial loss. I have worked as an individual and group therapist in a variety of settings such as Psychiatric Centers, Addiction Rehabilitation Centers, and Hospitals. I studied Psychology and Social Work and got my LCSW licensed as a Psychotherapist in the state of Florida. I’m the founder of Unlimited Way Therapy where I offer therapy for people who want to learn strategies to manage stress, mood disorders and overcome trauma. To begin sessions with me, schedule a free 15-minutes "Get to know you" Consultation.
What can clients expect to take away from sessions with you?
You will start practicing new ways to cope right during our first session. I walk you through a way to untangle the different aspects of what's not working for you in a way that makes it possible to create a plan. We then make our working alliance, establishing what's important for you to feel understood and comfortable opening up about anything that needs to be addressed. The intention of our first session is for you to leave with a clearer head, knowing you have within yourself all that you need to help you learn new ways to face your life and support your growth.
Explain to clients what areas you feel are your biggest strengths.
Aside from my private practice, I learn so much from the people I get to meet while I facilitate mental health skills workshops. Traveling around the world, poetry, and classical literature are not only hobbies for me; they also enrich my cultural competency to connect with my clients with respect and appreciation for their unique experiences shaped by culture and social issues. I believe in practicing the skills that I share with my clients, so I continue training in meditation, yoga, and mindfulness practices in my daily life.