Life is an opportunity. Some opportunities are for yes, and some are for no. Being here you have taken the first and most important step towards healing. I am a licensed Mental Health counselor who has been helping clients for over 25 years. I use evidenced-based therapies and art therapy to help you live your best life. My expertise is in working with clients with depression/anxiety, trauma, substance abuse, and Women’s issues. In addition, I provide therapy for clients for weight loss to help them be more successful following Bariatric surgery. I am a compassionate and caring therapist who is experienced in working with many cultures, ethnicities and ages. I am available for some evening and Saturday appointments. I look forward to talking with you about how we can work together to meet your goals!
What can clients expect to take away from sessions with you?
In our first session, we will talk about the challenges you are facing and develop a plan together to help you overcome you difficulties in follow up sessions.
What treatment methods and tools do you utilize?
I use evidenced based tools, such as cognitive behavioral, strength -based and solution-focused therapy. I also use art therapy in my work.
Explain to clients what areas you feel are your biggest strengths.
I bring many years of experience and the ability to assist my clients in their growth. Compassion and respect are my guiding principles as I support you in your journey. I look forward to talking with you about restoring the balance in your life.