Do you feel overwhelmed? Like life just feels hard? Anxiety is unpredictable, confusing and intrusive. It can feel terrible. Not just for the person who is experiencing it, but also for the people who love them. If you feel this way, you are not alone! You are imperfect and you are worthy of love! I am here to help. I am compassionate, understanding and empathetic. I can be fierce or I can be patient. I walk along with you as you navigate change at your own pace. I am a Licensed Professional Counselor. I am trained in many treatment interventions and I have been working in the field for 14 years. The modalities of my choice are Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and Emotional Freedom Technique (EFT- Tapping) Your story deserves to be heard, please book an appointment. I look forward to hearing from you!
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I have received several awards for providing strength based services with excellent model fidelity.