Hello, my name is Stefanie and I am a LCSW therapist dedicated to providing high-quality therapy services that prioritize your well-being and growth. My mission is to help you live your best life by embodying the values of service, competency, and kindness in my work. I understand that every individual has unique needs and goals, and I am committed to working collaboratively with you to achieve your desired outcomes. With a focus on integrity and respect, I strive to create a safe and supportive environment where you can feel heard, validated, and empowered. To help you on your journey, I utilize a variety of therapeutic approaches, including CBT and DBT as a groundwork for the therapeutic process. I also incorporate Motivational Interviewing, Solution Focused Therapy, and various non-traditional therapies, such as play therapy, to cater to your unique needs. I believe that everyone should have access to the knowledge and tools of various therapeutic modalities to get the help and support they need towards their healing. My core values of kindness, respect, and competency are the strengths that guide me in helping you achieve your goals. I recognize that the path towards stability and success is not necessarily linear, and setbacks, challenges, and barriers can arise. I am here to meet you where you're at and guide you towards your desired goal. With a focus on your story of resilience, we will work through any obstacles to help you get unstuck. Thank you for considering me as your therapist. I look forward to working with you on your journey towards healing and growth.
What can clients expect to take away from sessions with you?
In our first session, we would be completing the intake, where we would confirm information and elaborate about your story. We would also discuss diagnosis and treatment plan, including safety planning. This would be the time for me to explain what my sessions look like and answer any questions you may have.
Explain to clients what areas you feel are your biggest strengths.
My strength comes from the core values of kindness, respect, and competency. I believe that everyone has a story of resilience and has developed tools at hand to cope with the challenges that head their way. I want to meet you where you're at and guide you to the goal you're looking ahead on. I also recognize that stability and success is not necessarily linear, and we will work through the set backs, challenges, and barriers to help you get un-stuck.