Seva Galanis profile image

Seva Galanis

Seva Galanis

(she/her)

LCSW
10 years of experience
Virtual

Welcome to the next chapter of healing. My name is Seva and I am a graduate of the UConn School of Social Work. I practice as a Licensed Clinical Social Worker (LCSW) and a Licensed Alcohol and Drug Counselor (LADC). I foster a person-centered approach and specialize in addiction treatment, personality disorders, and acute psychiatric conditions. I also have extensive experience in assisting individuals heal through complicated grief, legal histories, and complex traumatic events. I help those struggling with everyday issues such as work/relationship stress, life transitions, career counseling, and stress surrounding financial hardships. I am trained to utilize evidence-based treatments to guide you in recovery, such as Rational Emotive Behavior Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational interviewing therapies to name a few. I'm looking forward to meeting you!

What can clients expect to take away from sessions with you?

In the first session, I am working through the client's goals and gathering important information about themselves that could help in understanding their current situation. The first session is also a safe space for the client to address their needs in therapy. If this is a client's first time in therapy, no worries! I am fully trained to assess and evaluate patients across all types of backgrounds and life experiences.

Explain to clients what areas you feel are your biggest strengths.

My style as a provider can be best described as non-judgmental, authentic, and wholesome. I allow the client to move through life on their terms. I foster an honest space for self-determination and I understand that therapy is not a one-size fits all approach. Although my style is supportive and reflective, my client is the driver and I am in the passenger seat in their recovery. I believe that no matter the adverse situation at hand, my client holds power in their life to heal and grow.

About Seva Galanis

Identifies as

Licensed in

Appointments

Fully booked

My treatment methods

Acceptance and commitment (ACT)

I am trained to assist clients in embracing the full range of their thoughts and emotions, rather than avoiding, altering, or denying them.

Dialectical Behavior (DBT)

I am trained to engage clients with structured DBT work, specifically for those who feel emotions intensely. I engage the skills of Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress Tolerance.

Motivational Interviewing

I hold an intensive Motivational Interviewing training certificate. I utilize this type of counseling to assess and treat those to resolve ambivalent feelings and insecurities they need to change something in their lives that has caused significant distress and interpersonal conflict with loved ones. This type of therapy assists in discovering the client's internal motivation to change.

Trauma-Focused CBT

In this treatment method, I will help my clients identify safety and stabilization, formal gradual exposure to the traumatic experience/ situation, and identify ways to consolidate emotions and skills while also integrating them into a healthy lifestyle.

Strength-Based

I enjoy working with my clients in identifying their strengths, perseverance, and resilience when working through experiences of trauma or pain. With this treatment modality, I will assist my clients in accessing their inner strengths but also engaging in community resources necessary to alleviate environmental stressors.