I work from a Feminist Therapy perspective, in a way that seeks to minimize the power imbalance inherent in clinical settings, centers the client’s story in our work, recognizes that the client is the expert on their own life, and helps the client identify their own sources of power. I use a mix of Acceptance & Commitment, Narrative and Existential therapy.
What can clients expect to take away from sessions with you?
The first session is an introduction, we'll talk about what the client is hoping to get from therapy, I'll explain my approach to the work, and we'll begin an intake process - collecting information about the client's history, for the purpose of helping me understand how the client became the person they are today (not to "fix" childhood issues).
Explain to clients what areas you feel are your biggest strengths.
I work from a Feminist Therapy perspective, in a way that seeks to minimize the power imbalance inherent in clinical settings, centers the client’s story in our work, recognizes that the client is the expert on their own life, and helps the client identify their own sources of power.