It can feel overwhelming trying to get through life's struggles on our own. I am here to help empower you to develop positive coping strategies. I have experience working with adults, women, and clients who have communication issues in their relationships. I am passionate about helping my clients navigate stress and anxiety, relationship issues, family conflicts, & coping with grief and loss.
What can clients expect to take away from sessions with you?
I will meet my clients where they are in terms of motivation and work with them to develop attainable interventions to meet their goals. I will work with you on creating an individualized treatment plan designed for you and your personal goals. I am passionate about helping my clients meet their personalized goals and overcoming challenging obstacles and issues.
What treatment methods and tools do you utilize?
I use CBT and solution focused therapy to promote self-growth and awareness.
Explain to clients what areas you feel are your biggest strengths.
My goal is to help empower you to make positive and meaningful changes in your life and help you work through challenges you are facing in a safe and supportive environment.