I am a licensed clinical social worker (LCSW) with over 10 years of experience working in a variety of settings, including private practice, community mental health, and currently state government, overseeing state-funded adult crisis services in Georgia. My approach to therapy is client-centered, meaning that I focus on building a strong relationship with my clients and understanding their unique needs. I believe in collaboration, and I work with you to develop a treatment plan that is tailored to your individual goals. I utilize a variety of therapeutic modalities, but I most often rely on cognitive behavioral therapy (CBT) and solutions-focused approaches. CBT is a type of therapy that helps people to identify and change negative thought patterns and behavior. Solutions-focused therapy is a short-term, goal-oriented approach that focuses on finding practical solutions to current issues. I believe that everyone has the potential to heal and grow, and I am passionate about helping people achieve their mental wealth goals. I am also committed to providing culturally competent and inclusive care that embraces diverse sexual orientations, gender identities, and racial and ethnic backgrounds.
What can clients expect to take away from sessions with you?
Clients working with me can expect to leave each session feeling empowered, having engaged in a collaborative partnership that resembles a team effort in therapy. Together, we'll navigate challenges, with me offering guidance and support. I believe this approach not only fosters personal growth and self-awareness, but also equips clients with practical tools and strategies to confidently face life's obstacles, carrying with them a sense of strength and capability.
Explain to clients what areas you feel are your biggest strengths.
My biggest strength as a therapist lies in my commitment to empowering clients with the skills and tools they need to manage their symptoms independently. I believe in fostering mental wealth by teaching clients practical strategies for coping with challenges and cultivating resilience. By equipping clients with these valuable skills, I aim to empower them to navigate life's ups and downs with confidence and self-reliance, ultimately reducing their dependence on therapy over time.
About Chante Cabral
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Psychoeducation
Emotionally Focused Therapy (EFT)
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