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sharona cohen

sharona cohen

LMFT
20 years of experience
Humorous
Direct
Virtual

I am committed to providing next-level mental health care for each client. I understand today's demands can be overwhelming and crushing. My goal is to offer you the tools you need to become self-sufficient in navigating your challenges and help you achieve long-term change. I am here to provide you with a safe, nonjudgmental space to face the good, the bad, and the ugly. My approach is different with each client based on my client's needs. But the common thread is I value each person's trust and do not take it for granted. I know it is a privilege to be trusted to share your journey with you. My goal is to be your last therapist

What can clients expect to take away from sessions with you?

We will get to know each other and set goals to achieve in the coming weeks. I help my clients achieve long-term change. In the first session, we will get to know each other and learn about your struggles and my approach. Then, we will identify what you would like to work on, and we will come up with strategies you can practice outside of therapy to help you transform.

Explain to clients what areas you feel are your biggest strengths.

My therapeutic approach is integrative; I draw from various evidence-based techniques and tailor my approach to each client's unique needs. I provide tangible strategies that are solution-focused. I believe in a collaborative approach with my clients as they are experts in their lives and experiences. I am as honest with you as your mirror at home. If you are ready to take an honest look at your situation to move past obstacles once and for all, you have come to the right place.

About sharona cohen

Identifies as

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Psychoeducation

Clients get educated about their situation and how they can manage it.

Cognitive Behavioral (CBT)

Tools are given to clients to manage their situations and learn to handle upcoming situations.

EMDR

This is a tool to help clients with past and present traumas.