Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work? Is the past keeping you feeling stuck? I will help identify and explore barriers keeping you feel ‘stuck’ in life. We’ll work together in identifying what is keeping you from living an authentic and fulfilling life. I will work with you in developing healthy coping strategies and tools in order to enrich your everyday life and overall functioning. This can be with family, friends, or in whatever capacity you’re struggling. We can identify how anxiety and depressive symptomolgy presents. How you currently deal with interpersonal and behavioral issues and develop new healthy coping strategies.

What can clients expect to take away from sessions with you?

Introduction of therapist and client. Thorough history and explanation of presenting problems, and treatment goals for therapy. Review of Policies and Procedures, limits of confidentiality. Exploring treatment history. Any questions client has for the therapeutic process, what to expect, length of treatment, frequency,

Explain to clients what areas you feel are your biggest strengths.

We work on challenging distorted thinking and develop healthier thoughts/behaviors to achieve improved overall functioning for ourselves and with others.

About Michele Scyoc