I am a Licensed Professional Counselor with over 10 years of experience working with adults. I am deeply committed to assisting individuals as they navigate the pathways of life's transitions. I strive to empower individuals to navigate life's challenges by fostering a safe, compassionate space for self-discovery and growth. Through evidence-based therapeutic approaches and personalized care, my mission is to facilitate holistic well-being, nurturing mental health, resilience, and assisting individuals in leading fulfilling lives.
What can clients expect to take away from sessions with you?
I describe the therapeutic relationship between a counselor and the client as a collaborative one. The client and the counselor should work together to set goals that will help enhance the client’s well-being and establish healthier patterns of relating to oneself and others. When you choose to work with me, you can expect a space where vulnerability is met with compassion, not judgment. Where challenges are posed with the intent of fostering growth. And where every conversation, every insight, is geared towards helping you find tangible, meaningful solutions to the stressors that life places before you.
What treatment methods and tools do you utilize?
I have training in Brainspotting. My approaches include trauma-focused cognitive behavioral therapy, and solution-focused therapy.
Explain to clients what areas you feel are your biggest strengths.
I believe my greatest strengths as a provider is being a good listener. I’ve found that being present with someone without judgment, practicing empathy and compassion is rewarding. It allows me to support people where they are currently at emotionally, physically, spiritually, and mentally. This has allowed me to learn a lot about myself and has helped me grow as a person.