With nearly a decade of experience, I helped clients overcome anxiety, depression, PTSD, and other conditions that once prevented them from reaching their potential and enjoying life. I will offer you a space to heal from what brings you to counseling and ultimately help you develop the confidence to overcome roadblocks in your life on your own without always depending on professional help. I offer a warm, welcoming environment combined with techniques that are backed by research to help you achieve your goals in therapy. I've had experience with and been trained in a variety of techniques to help meet the needs of each client
What can clients expect to take away from sessions with you?
In the first session, I will be collecting a thorough background on what you are struggling with, personal history, family history, and related topics so I can know how to best help you. Together, we will develop goals for therapy and talk about what you would like to see happen in order for therapy to be successful.
What treatment methods and tools do you utilize?
I use a variety of cognitive behavioral techniques, and I often take into account a variety of factors including the client's habits that contribute to the problem.
Explain to clients what areas you feel are your biggest strengths.
My greatest stengths include the variety of experiences I've had as a therapist and my extensive training especially in the areas of anxiety disorders.
Describe the client(s) you are best positioned to serve.
General anxiety Depression Bipolar Disorder Obsessive Compulsive Disorder