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Arkila Covington

Arkila Covington

LMFT
8 years of experience
Solution oriented
Intelligent
Authentic
Virtual

Hello there! I'm Arkila J. Covington, a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals, couples, and groups grow personally and emotionally. With a diverse educational background and extensive experience, I've been fortunate to guide countless clients on their journeys, overcoming obstacles, achieving goals, and adopting practical behavior modifications that improve their personal and professional lives. From the St. Louis, MO Housing Projects, I learned ambition, tenacity, and determination. Despite facing adversity, I excelled academically and pursued higher education alongside my siblings. With dual master's degrees in Sociology/Criminal Justice and Counseling Psychology, plus a bachelor's degree in Psychology, my educational background enriches my skills in my practice. With roles such as Membership Marketing Manager and Wraparound Facilitator, I understand human behavior and societal dynamics. My strengths lie in developing emotional intelligence and anger management skills. I specialize in trauma and support parents in compassionate parenting. Your thoughts and emotions are safe with me; I create a non-judgmental space. My integrative approach draws from various methods to meet your needs. Building a solid therapeutic alliance is my priority. I thrive when working with individuals who are open to incorporating the Word of God as a tool to address mental health challenges. Together, we'll explore new techniques through assignments, role-play, and experimental therapy. Let's work together and empower you to overcome any hurdles and achieve the fulfilling life you deserve!

What can clients expect to take away from sessions with you?

In our initial session together, we'll embark on a comprehensive exploration of your therapeutic needs and expectations. I'll take the time to share details about my professional experience and therapeutic approach, ensuring that you have a clear understanding of how we can work together. We'll also discuss the importance of confidentiality and the unique aspects of virtual therapy, acknowledging any concerns or questions you may have. This first meeting is crucial in establishing a strong sense of trust and open dialogue, which I truly value. Throughout our interactions, your comfort and well-being are my utmost priority.

Explain to clients what areas you feel are your biggest strengths.

I have a knack for helping people develop emotional intelligence and manage their anger effectively. I've worked with many individuals who have experienced trauma and have supported parents on their journey to compassionate parenting. Each person is unique, and my therapy space is a safe, judgment-free zone where you can explore your feelings freely. My therapeutic approach is like a smoothie—I blend different methods to create something delicious just for you. The journey to self-discovery and growth can be challenging, but it’s also thrilling. Ready to take that leap? I'm right here, ready to support, guide, and laugh with you. Let's embark on this journey together and help you lead a life brimming with fulfillment!

Describe the client(s) you are best positioned to serve.

I love working with individuals who prefers to bring faith into their journey towards mental health. If you're open to the idea of using the Word of God as a tool, we're going to make a fabulous team! I enjoy working closely with people who are motivated to take on life assignments and grow along the way. With a dash of humor, oceans of empathy, and a partnership built on understanding, we're going to make strides on your journey to personal well-being together.

About Arkila Covington

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Christian Counseling

Embrace the power of God's word as the ultimate authority! Seek guidance from the Holy Spirit and let it convict you. Remember, God promises to heal the broken-hearted, and our identity is found in Christ. Let the word of God illuminate your standing, identity, and relationships with others.

Relational

We examine our connections with others, both in the past and future. I delve into the realm of communication through the lens of trauma reactivity and guide you on enhancing it. Together, we will discover techniques that empower you to extend the benefit of the doubt and embrace positive intentions while communicating. Let's foster meaningful connections!

Compassion Focused

Developing compassion for oneself and others is a fundamental aspect of my approach. Traumatic experiences and well-intentioned comments, sometimes even personal attacks, can lead us astray from reality and into a realm of fiction. It's common to believe the worst about ourselves while exaggerating the impact on others. Together, we will explore how to genuinely acknowledge, evaluate, and embrace your strengths and limitations.

Group Therapy

Group therapy is where skills are learned and connections are made. Join my Interpersonal Groups for a deeper understanding of emotional development and behavior analysis. Support Groups for those who've experienced the ups and downs of life, from miscarriage to workplace woes. And make sure to take advantage of my parent-child relationship groups! Get ready to level up your skills with these awesome groups.

Couples Counseling

Spice up the relationship by creating an unbreakable alliance. Tackle the mental load head-on and observe your communication style to truly hear each other. Let's build a partnership where listening and problem-solving are the main acts. And remember, when dealing with issues of infidelity and abuse, a whole new approach is on the menu. Stay strong!