The journey of healing the mind is rarely a one-way approach. Healing takes many directions, experiences, and approaches. My approach is integrative, holistic, multi-faceted, and full of ah-ha moments. As an adult heart-centered therapist, I aim to support you on your unique healing journey. This can be an opportunity to courageously step forward and say YES to living a life full of extraordinary moments.

What can clients expect to take away from sessions with you?

During the first few sessions of getting to know you, my goal is for you to have a clearer perspective of who you are and what is needed to get to where you want to be. Every session is a down-to earth conversation with practical skills to help you navigate your life or circumstances.

What treatment methods and tools do you utilize?

My approach is very much heart-centered, holistic, and integrative. Having learned a variety of different methods of healing I have found the mind and heart are the most powerful. Having been on my own healing journey and with over a decade of clinical experience I offer a wealth of knowledge that are incorporated during sessions.

Explain to clients what areas you feel are your biggest strengths.

My holistic perspective simply means we try all the natural options first. We work together. We will have a range of heartfelt moments and laughter. We look at not only mental and emotional states, but also how our bodies or physical environments are impacting us. This is part of us as a whole.

About Jessica Rivera