Navigating through the journey of life we inevitably run into hindrances that challenge our momentum. Change is hard and can often be sudden and unpredictable, leaving us without the proper tools to cope with these changes. We have to learn to acclimate to our surroundings on our terms. Whether it's a traumatic response, addiction, grief and loss, anxiety, loss of confidence, feeling lost and overwhelmed, feelings of depression or stagnation, there's hope. It takes courage to look into a mirror and see who's looking back, it takes strength to want to make a change and hope to inspire change. My goal is to inspire Hope. To inspire people to look inward and see what is there, what already exists. I want to see people believe in themselves. My goal is to assist people in regaining a strong and confident sense of self.
What can clients expect to take away from sessions with you?
In our initial session, Client's can expect brief introductions, an overview of HIPPA, with a shared discussion of the expectations and overall wants of and from Therapy.
What treatment methods and tools do you utilize?
I utilize several, Adlerian, EMDR, Trauma, Narrative Therapy, Internal Family System, Existentialism and Dialectical Behavioral Therapy (DBT).
Explain to clients what areas you feel are your biggest strengths.
I am a Humanistic Therapist, I am no more of a human than my clients. As you are the Captain of your ship and I am simply a navigator. As you know where you want to see your selves in your lives, I am here to help you find your way to reach your goals. I assist clients in regaining control of their voices, wants and desires. I assist clients in personal regard, setting their bar (expectations of the self). I help clients with self-confidence and take back their life. I work well with how to communicate comfortably and effectively.