Iesha Feaster profile image

Iesha Feaster

Iesha Feaster

(she/her)

LPCMH
10 years of experience
Virtual

I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and clinician alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

What can clients expect to take away from sessions with you?

During the first session we will discuss your reasons for seeking therapy, including any symptoms or challenges you’re facing. We will chat about your therapy goals and what you hope to achieve. Be prepared for emotional discussions. Even if you don’t initially expect it, the first session can be draining.

Explain to clients what areas you feel are your biggest strengths.

Empathy and Active Listening, Clinical Expertise, Flexibility, Adaptability, Non-Judgmental Attitude and Collaboration and Partnership with the client.

About Iesha Feaster

Appointments

Virtual

My treatment methods

EMDR

In my practice, I use EMDR to address trauma-related symptoms, anxiety, depression, and other distressing life experiences. The goal is to process traumatic experiences thoroughly and incorporate new adaptive information for overall well-being. As a practitioner, I’ve witnessed remarkable transformations using EMDR.

Cognitive Processing (CPT)

I’ve witnessed significant improvements in clients’ lives using CPT. By challenging distorted beliefs and addressing trauma memories, individuals experience reduced distress, improved coping, and enhanced well-being.