Counseling service is like having a personal trainer in the gym for our mind muscle; individually tailored guidance doesn’t hurt. We all have ups and downs in our life, work, family, relationships, and I'm here to support you through the things that are messy, challenging, and confusing with a safe space for you to just be yourself with no judgements. Let me join your journey of figuring-out, growing, healing, shining and thriving, and make the full access to life experiences with joy of living come true. I offer a free 15 minute consultation call. Feel free to contact me through email or a call - Doris@Boundless-Light.com / (626) 515-6008. I look forward to meeting you and getting to know you.
What can clients expect to take away from sessions with you?
I am a person-centered, relationship-focused therapist. I am here for you and what you care about. My role is to assist you with getting what you want in your life, nothing else. To achieve that, I draw from a wide range of therapy models, including mindfulness, insight building, self-compassion, communication skills, play, art, emotional connection, and other strength-based techniques. The same as puzzle pieces, the one that fits is the perfect one for you.
What treatment methods and tools do you utilize?
I enjoy working with individuals of all ages, couples, and families from all walks of life with diverse cultural backgrounds. I specialize in treating trauma, anxiety, depression, grief and loss, relationship issues, and marriage counseling through the lens of attachment styles, developmental neuroscience, childhood and family of origin exploration.
Explain to clients what areas you feel are your biggest strengths.
Are you in a relationship that feels stale and disconnected? Communication starting with good intentions but somehow ends up with argument that goes nowhere, saying everything is fine while it's not and all blows up during a conflict, so on and so forth. Relationship is not easy, but when it's good, it's so rewarding. I specialize at helping couples to notice the nuances in their communication and get to the hearts of what's happening with the tension, distance, and frustration in the relationship. I support couples to tune back to the same channel and frequency, to feel heard, seen, understood, and accepted as they are, feel connected and bonded in their couple bubble, and get the spark back in their relationship.