Rachel Sobiech profile image

Rachel Sobiech

Rachel Sobiech

(she/they)

LICSW
6 years of experience
Warm
Empowering
Authentic
Virtual

Hello! My name is Rachel. I am a Licensed Clinical Social Worker whom specializes in gender & sexuality, trauma healing utilizing EMDR (Eye Movement Desensitization & Reprocessing), as well as addiction recovery, working with adolescents and adults. Coming out, transitioning, and discovering who you are may be a difficult process on its own. On top of having fear of or experiencing discrimination, harassment, prejudice, denial of rights, or family rejection. Maybe you’ve lost your friends/family, been turned away from using a restroom, refused services, physically assaulted, or maybe you just can’t shake the words people have said out of your head. Whatever the situation YOU are left cleaning up the aftermath. This can be scary especially if you don't have anyone to help you through the healing process. Let an unbiased expert walk with you every step of the way. As a member of the LGBTQ+ community and living life as my authentic self. I found passion in providing support and guidance to others with in the population, including family, friends, and allies. I help individuals to discover their true identities and assist in overcoming obstacles that may come across their path on the journey.

What can clients expect to take away from sessions with you?

During our intake session, you can look forward to a collaborative and nurturing environment where you'll have the chance to openly share your thoughts, emotions, and the challenges you're currently facing. I will engage in a dialogue with you, asking pertinent questions to foster a strong therapeutic connection and customize the therapeutic process to suit your individual needs.

Explain to clients what areas you feel are your biggest strengths.

My biggest strength is creating a safe environment for clients to exactly come as is. To feel seen, accepted, and respected. Establishing an atmosphere where you can open up to be vulnerable and work through challenges or over come obstacles. You have the strength to do so, let me help guide and support you during your healing journey.

About Rachel Sobiech

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

EMDR

In our sessions, I blend EMDR with regular talk therapy, creating a unique space for your healing journey. Ongoing research supports positive clinical outcomes showing EMDR therapy as a helpful treatment for disorders such as anxiety, depression, OCD, chronic pain, addictions, and other distressing life experiences. Learn more about EMDR here - https://www.emdria.org/about-emdr-therapy/

Cognitive Behavioral (CBT)

As we work together, I tailor the approach to meet your unique needs and challenges. Together, we will explore the thoughts and beliefs that may be holding you back and work collaboratively to reframe them in a more positive light. CBT is not just a therapeutic technique—it's a journey we embark on together, with the goal of fostering lasting positive change in your life.

Gender-affirming therapy

My focus is on creating a space where you can explore, express, and celebrate your true identity. Together, we'll navigate the unique aspects of your experience, working towards a sense of wholeness and self-acceptance. I provide gender-affirming letters to assist you on your path to receive health care and surgeries that align with your authentic identity.

Mindfulness-Based Therapy

Together we'll delve into the practice of being more present, honing in on thoughts, feelings, emotions, surroundings, and situations. The goal is to move away from automatic responses and foster a deeper understanding of yourself.