Welcome! I am a Licensed Professional Clinical Counselor who uses a creative and integrative approach to keep my clients engaged in therapy. I look forward to providing a safe place to start setting achievable goals! My primary platform is teletherapy, which I believe can offer flexibility, whether you are a college student looking for a session in between classes, experiencing transportation issues, looking for a session on your lunch break, or just seeking solace in your own home. Therapy can be a great place to start exploring how your thoughts and feelings impact your behaviors with out judgment or bias. I work to tailor treatment towards each individual’s needs, and strive for my clients to feel empowered in the therapeutic process! I specialize in working with teens, college students, adults, and athletes who may be experiencing anxiety, depression, stress, burnout, chronic health issues, and life changes. I enjoy working with clients going through transitional times, such as starting a new job, moving or relocation, retirement, and transitioning into college. If you are experiencing any of these circumstances, and do not know where to start, I have experience with newcomers to therapy! We will start slowly, at your pace, and work in collaboration together, to start learning more about mental health, coping skills, and taking actionable steps to bettering your life. Best email to reach me at is: alysonhinz1@proton.me
What can clients expect to take away from sessions with you?
During our first session, we will get to know each other and see what style of therapy works best for you. Then we will start to talk about some of the challenges you are facing. I tailor my sessions to fit your goals, needs, and comfort. I like to ask how you learn and process information whether that is through visuals, talking, psychoeducation, and/or creative interactive therapies. At the end of our first session, we will set goals, so I can work in collaboration with you to develop a treatment plan/approach that is right for you. After our first session, we will check in weekly, and explore different themes related to your goals and challenges you are facing. We will continously re-veiw your progress to evaluate if you need more or less sessions.
Explain to clients what areas you feel are your biggest strengths.
My biggest strength is being able to adapt. If something is not working for you such as a coping skill or a type of therapy, I can help you take a step back and find other solutions with in my scope of practice. I am creative in the telehealth virtual space and have found many ways to still do art activities, play games, use mindfulness, and connect with my clients even through a screen.