Blue Stoehr profile image

Blue Stoehr

Blue Stoehr

LMFT
15 years of experience
Warm
Authentic
Challenging
Virtual

Hello! My name is Blue Stoehr and I am a Licensed Marriage and Family Therapist in California and Idaho providing treatment throughout both states via telehealth. I work with individuals using a combination of Cognitive Behavioral and Psychodynamic Therapy. None of us have the answers to every single problem in life and reaching out and asking for help is normal and sometimes necessary. I believe that having access to a licensed professional for guidance in times of need is not only helpful but also comforting and worthwhile.

What can clients expect to take away from sessions with you?

In our first sessions together we will have a brief introduction, I will gather more information about your background and dive into the goals you have for our sessions and I will give you a general outline of how we can achieve these goals together.

Explain to clients what areas you feel are your biggest strengths.

I have been licensed in the field of psychotherapy for 15 years. In that time, I have honed my craft while helping clients develop the necessary skills to improve their lives. I believe my biggest strength is helping clients identify where they can make meaningful changes which will allow them to face their concerns and develop solutions.

About Blue Stoehr

Identifies as

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Cognitive Behavioral Therapy is the gold standard for treating depression and anxiety. I have been trained in this technique for several years and I use this treatment modality in order to assist individuals increase their confidence in solving problems in their lives and giving them tools to cope with general stressors in addition to specific traumas or life transitions that at times can be overwhelming.