I am trained in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My interventions tend to be inclusive and can involve one, or all of these methods depending upon what would be most beneficial for you. The fields of humanistic and Adlerian psychology have also greatly influenced my approach as a therapist. As a result, when I am asked what my theoretical orientation is, I identify myself as “eclectic.” My experience has taught me that there is no singular “best” approach. Only what would be best for the individual seeking help. The benefit of my diversified training is that I am able to cater my interventions to meet your unique and specific needs.
What can clients expect to take away from sessions with you?
In a first session, clients can expect a warm and inclusive environment where their unique concerns are listened to attentively. The session begins with an open dialogue to understand your background, current challenges, and goals. Drawing from an eclectic approach, we'll gently explore how different therapeutic frameworks might align with your needs. Thruogh this, exploring explain interventions that could be tailored to you, fostering a sense of collaboration from the outset. With insights from humanistic and Adlerian psychology, I'll help you uncover your strengths and identify practical goals. The session concludes with a shared plan for future work together, ensuring clients feel understood, supported, and optimistic about their therapeutic journey.
Explain to clients what areas you feel are your biggest strengths.
As a provider, some of my greatest strengths include being empathic and having an innate ability to help people understand their thoughts and emotions more clearly. My empathy allows me to deeply connect with clients, creating a safe and supportive space where they feel truly heard. This trustworthiness fosters an environment conducive to growth and self-discovery. My experiential diversity provides clients with a broader perspective, enabling them to explore their feelings from different angles and find new paths toward healing and well-being.
About Joshua Haddock
Appointments
Virtual
My treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a versatile and effective approach that helps clients understand and change patterns of thinking that may negatively influence their feelings and behaviors. CBT can be personalized to each client’s unique challenges, offering tools and strategies to identify distorted thoughts, reframe them, and develop healthier coping mechanisms. Whether someone is struggling with anxiety, depression, relationship issues, or other challenges, CBT provides a structured, goal-oriented framework to work towards positive change and lasting emotional well-being.
Couples Counseling
Couples counseling offers partners a supportive space to address communication barriers, resolve conflicts, and strengthen emotional intimacy. By exploring each other's perspectives with a trained therapist, couples can identify patterns that might be harming their relationship and develop new, healthier ways of interacting. Counseling helps partners learn effective conflict resolution skills, rediscover shared goals, and build a deeper connection, all while fostering mutual respect and understanding. Ultimately, it aims to cultivate a stronger, more resilient partnership.
Neurofeedback
qEEG-guided neurofeedback enhances therapy by providing a personalized and precise map of brainwave activity, which helps identify imbalances contributing to symptoms. With this data, therapists can create targeted training programs that allow clients to learn how to regulate specific brainwave patterns associated with issues like anxiety, depression, and attention difficulties. This guided approach enables clients to more effectively retrain their brains, leading to improvements in focus, emotional regulation, and overall mental health. The tailored nature of qEEG makes it a powerful tool for achieving more accurate and sustainable therapeutic outcomes.
Psychodynamic
Psychodynamic therapy helps clients understand and resolve deeply rooted emotional conflicts by exploring their past experiences and unconscious influences that shape current thoughts and behaviors. Through open dialogue with a therapist, clients can identify recurring patterns, discover underlying motivations, and gain new insights into their emotional world. This process fosters personal growth by encouraging healthier coping mechanisms, improving relationships, and ultimately enhancing self-awareness and emotional well-being. By addressing the root causes of distress, clients can experience long-term changes and relief from persistent psychological symptoms.
