Hello, I am Jeoson and I have been a clinician for over ten years. Everyone has been through pain and difficulties and sometimes we carry that around. I have been working with different individuals, in both inpatient and outpatient settings, in different areas of their struggles. I believe in a holistic approach that is individualized and focuses on goals and outcomes. Therapy is based on trust, and it is a process. I have helped individuals dealing with addiction, anxiety, depression, and grief. The longer I am in the field, the more I am amazed by people’s ability to find strength from within to allow healing to take place.

What can clients expect to take away from sessions with you?

I applaud your courage to explore therapy and seek help. During a session, I create a setting that is compassionate, safe and focuses on you and your healing. If you are looking for help to start your new journey or to maintain your success, please schedule a time for an initial session. I look forward to meeting with you soon.

What treatment methods and tools do you utilize?

I use various methods that include CBT, DBT and strength-based approaches.

Explain to clients what areas you feel are your biggest strengths.

My focus will be on creating an authentic connection that encourages healing. I genuinely love learning about my clients and listening to their life stories. From there, I focus on stress reduction, relapse prevention, anxiety management, finding meaning, and setting goals you want to achieve and will walk with you while you get there.

About Jeoson Thomas