Hi, I am Cheriese and I am hoping to be able to help people with whatever is going on in their lives. I want to be a safe space for you to feel comfortable and be able to help guide you to where you want to go. I feel comfortable with a variety of topics and issues. I hope to be able to empower you to reach your goals.

What can clients expect to take away from sessions with you?

You can expect an open place to speak your mind and a judgement free zone. I hope to be able to help with any frustrations or anxiety.

What treatment methods and tools do you utilize?

I use relaxation skills, mindfulness, cbt, solution focused, and person centered methods.

Explain to clients what areas you feel are your biggest strengths.

I feel my biggest strength is my compassion and empathy but I also look at evidence.

About Cheriese Izo