Janet Johnson profile image

Janet Johnson

Janet Johnson

(she/her)

LMFT
11 years of experience
Virtual

I have been a licensed marriage family therapist for over a decade and a licensed professional clinical counselor for almost 10 years. I work with clients in life transitions and collaborate with them in teaching healthy coping skills and creating a treatment plan to assist them in reaching their goals. I have worked for 13 years in re-entry and addiction at a faith based residential alcohol and drug rehab for men. As well as with court ordered clients working towards reuntification with their children, and helping children in foster care cope and heal from trauma.

What can clients expect to take away from sessions with you?

A sense of knowing you have been heard, understood and collaborative partnering to create a treatment plan tailored to work on your goals at your pace.

Explain to clients what areas you feel are your biggest strengths.

My life journey and training has molded me into being empathetic, understanding, collaborative, skillful, respectful, culturally aware, trauma focused, and person centered. I use these strenghts and skills to create an atomosphere and relationship that is a safe space to be heard and work as a team on your goals.

About Janet Johnson

Licensed in

Appointments

Virtual

My treatment methods

Christian Counseling

I have found the therapeutic benefit of combing one's spirituality in counseling to aide in bringing peace, and comfort to the soul. I provide Christian counseling for those who request it. When it is combined with therapeutic tools and interventions positive change has been achieved in many cases.

Cognitive Behavioral (CBT)

As a person thinks in their heart, so are they. Our thoughts create our feelings, from which our behavior and life choices flow. CBT, has many helpful tools to assist in positive life change.

Psychoeducation

I provide psychoeducation in mediatition, mindfulness, progressive muslcle relaxation, diaphragmatic breathing and other healthy coping skills that are known to bring relief and help in achieving goals.