Hello, my name is Michael. If you're reading this, I'm guessing you are stuck in a challenging situation and looking for some guidance. I have found success through many challenges. In turn, I have also helped many people overcome their hang-ups and difficulties. I believe all people have tremendous potential for healing, wholeness, and great things. Together we can identify what's not working and get you back on track with what is important. I have been connecting with people for over 20 years in the counseling field, I am well-versed with many evidence-based therapeutic approaches. I love to explore new solutions through the development of self-awareness, understanding, and growth. I believe that learning about mental, physical, relational, and spiritual health is a major factor for success. I also specialize in depression, anxiety, trauma therapy, anger management, faith-based counseling, and addiction counseling. Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I'm here to help. So, what are you waiting for? It's time to schedule a session and start your journey of growth and wholeness today.
What can clients expect to take away from sessions with you?
For the first session, we will just start by getting to know each other. I would like to know the background of any challenges or situation that you would like to discuss. Then we will start to get into some therapeutic exercises and develop goals to work on over the next few months.
What treatment methods and tools do you utilize?
Cognitive behavioral therapy Dialectical behavioral therapy Acceptance, commitment therapy Motivational interviewing Family systems model Mindfulness/ spirituality Faith, based counseling
Explain to clients what areas you feel are your biggest strengths.
I believe my biggest strength is connecting with people and helping them to work through their biggest challenges. I experienced and learned a lot in life, which has helped others with their own growth journey. I love getting to know people and their story, and helping them tap into their own potential for change.