Are you struggling with issues related to trauma, depression, anxiety, or major life changes? I am glad that you reached out and I can help. I have developed an expertise in many evidence-base therapies that help to forge a path to healing. Through these techniques and skills, we will manage the symptoms causing distress while identifying and addressing the root cause.
What can clients expect to take away from sessions with you?
In our first session together, we’ll start with brief introductions, then dive into specific challenges you’re facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I have worked closely with people struggling with trauma including active military personnel, Veterans and first responders.
About Rachel Sprunger
Specializes in
Serves ages
Licensed in
Accepts
AetnaAll SaversAmerihealth AdministratorsAvMedBlue Cross Blue ShieldCashGolden RuleHighmarkIndependence AdministratorsIndependence Blue CrossOptumOptumHealth Complex Medical ConditionsOscarOxfordSurest (formerly Bind)United Medical ResourcesUnitedHealthcare Life InsuranceUnitedHealthcare Shared ServicesUnitedHealthcare StudentResourcesUnitedHealthcare/Optum
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Using CBT helps to identify thoughts and feeling so that they can be changed to more helpful thoughts.