Hi! I'm Jazmin and I’m a California-based Licensed Clinical Social Worker (LCSW) offering fully remote therapy sessions. I specialize in helping adults and adolescents with Anxiety and Eating disorders. Together, we'll explore "Why am I the way I am?" and work on shifting unhelpful thoughts and behaviors. My goal is to help you improve your mental well-being by connecting with others, adapting to challenges, and feeling resilient in daily life. I specialize in treating Anxiety and Eating disorders, including Binge Eating Disorder. I offer approaches such as ACT, CBT, and DBT, which are talk therapies that teach coping skills for everyday life. Self-compassion is another powerful technique I offer where you can learn to treat your mind and body with kindness. I welcome people of all backgrounds. Your culture and values are sources of strength. Let's work together to help you thrive and overcome life’s biggest challenges.
What can clients expect to take away from sessions with you?
In our first session together we will begin with introductions and explore why you decided to seek treatment. We will collaborate on treatment goals and which therapeutic approach works best for you. Going forward our time together will consist of talking about how you are doing, psycho education, and adapting skills that best work for you.
Explain to clients what areas you feel are your biggest strengths.
My greatest strength is meeting clients where they are at. I customize my approach to fit each client’s needs, ensuring it’s clear and relevant for them. My aim is to create a safe and supportive environment where we can work together to help you achieve your goals.