Hey there! I am Esha Shrestha, Licensed Mental Health Counselor based in the Sunshine State, Florida. I have been fascinated with human behavior since forever. This curiosity led me to dive into the world of psychology, earning my stripes with Undergrad in Psychology and Masters in Mental Health Counseling. I am all about understand what makes us tick and helping you find your true potential.
What can clients expect to take away from sessions with you?
In our first session, we will start with brief introduction. We will discuss the issues that is bringing you to therapy. We will then go over specific challenges, strengths and goals you have for yourself in therapy. This will help me create a tailored plan for us to work through in follow up sessions.
Explain to clients what areas you feel are your biggest strengths.
I have worn many hats as a therapist in last 8 years- from working in residential treatment centers to navigating the twist and turns of private practice. My areas of focus include anxiety, depression, mood disorders, trauma, grief and loss. Whether you are stepping into a new life chapter or just need a bit of extra support through life, I am here for you. Reach out and let's chat.