Hello there, my name is Cody. I am a licensed mental health counselor and a wife and mother to two young boys. I come from a diverse upbringing that allows me to work with people from all walks of life with empathy and compassion. I have spent the past 5 years working to empower my clients to reach their potential. I utilize a person-centered approach while incorporating cognitive behavioral therapy and motivational interviewing to help my clients reach their potential. In our sessions together, we will work on identifying an individualized treatment plan that will lay out your goals and steps to help you reach them.
What can clients expect to take away from sessions with you?
In our first session together, we will start with brief introductions and then dive into a comprehensive exploration of you and the reason you are seeking therapy. This information will help to formulate a treatment plan and diagnosis to work off of throughout the course of treatment. We will use the session immediately following to better explore your personal goals.
What treatment methods and tools do you utilize?
I utilize person-centered techniques, motivational interviewing, and cognitive behavioral therapy.
Explain to clients what areas you feel are your biggest strengths.
My greatest strength is my continued desire to know my clients and remember details about their lives throughout the time we work together. I am empathetic and truly care about people!