Every session is personalized to you, whether you are tackling mental health hurdles, navigating life's twists and turns, or simply aiming to boost your well-being, I will assist in supporting you to the change you are looking for or considering. With 26 years of personal recovery, 16 years in addiction and mental health services experience, you can rest assured you are getting quality care. Services can be delivered in my office, through tele-health, outdoors, or in the comfort of your own home.
What can clients expect to take away from sessions with you?
Therapy can be a fun and rewarding journey to wellness! Expect to have a comfortable place to discuss items you would like to address with a collaborative supporter by your side. Initial session is generally getting to know you and putting an initial plan together on what you would like to move towards.
Explain to clients what areas you feel are your biggest strengths.
My experience also includes work as a recreational service, peer services, business management, certified personal trainer, supporting Veteran's, people in recovery, trauma survivors, and individuals going through life transitions.