Hey! I'm Jade Mitchell. If you're here browsing, then you know in your heart and mind that it's time to make some changes. Maybe your relationship hasn't been the same for a while... Maybe you've been wanting to address the same issues for quite some time... Or maybe a major change has taken place, and find yourself uncertain of how you'll move forward.
What can clients expect to take away from sessions with you?
I help individuals and couples work through conflicts within themselves (and with one another) to live life more positively and securely. Together, we will talk, laugh and possibly cry our way to the root of the issues, and come out with a direction for the change you want to see.
What treatment methods and tools do you utilize?
Narrative Therapy Cognitive Behavioral Therapy Dialectical Behavioral Therapy Emotion-Focused Therapy Solution-Focused Therapy
Explain to clients what areas you feel are your biggest strengths.
In my eight years of experience, my specialties have included issues involving anxiety and stress management, anger management, ADHD, addictions, couple's counseling, parenting issues, and life transitions.