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Jade Milliman

Jade Milliman

(she/her)

LCSW
3 years of experience
Virtual

Hello! I am a Licensed Clinical Social Worker (LCSW), practicing in the state of Indiana. I received my Bachelor's Degree in Social Work from Saint Mary's College in 2014 and Master's Degree in Social Work from Indiana University in 2017. Since then, I have worked with a wide variety of clients. I enjoy working with clients to help them achieve their life goals and live life to the fullest.

What can clients expect to take away from sessions with you?

In our first session together, we will start with introductions to help get to know one another. I will ask about some of the issues that have brought you to seek counseling services and what your goals are for treatment. Hopefully, by the end of the session, we will have a general idea of treatment goals and objectives as well as a plan moving forward.

Explain to clients what areas you feel are your biggest strengths.

As a provider, I feel that my greatest strengths are allowing clients the opportunity to express themselves openly, free of judgement and criticism.

About Jade Milliman

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Cognitive Behavioral Therapy can be used to treat a wide variety of mental disorders. It helps to reframe specific thoughts and beliefs that negatively impact a person's day to day life. Changing those statements to one that is more beneficial to each person's particular situation.

Strength-Based

Strength-Based practice is used to highlight the skills that each client is already in possession of, when they begin therapy. Sometimes, we are not aware of all of our strengths, and it is helpful to have someone identify them and educate on how to use them efficiently.

Dialectical Behavior (DBT)

Dialectical Behavioral Therapy can be beneficial for many different mental disorders, including borderline personality disorder. It includes psychoeducation on distress tolerance, emotional regulation, and interpersonal effectiveness skills alongside mindfulness practices.