Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University and have been practicing for the past 19 years. I believe that everyone has the capacity for growth and change, and I am here to provide a safe and supportive space for my client to explore their thoughts, feelings, and behaviors. I am committed to helping my clients build resilience, develop healthy coping skills, and create meaningful and fulfilling lives. My ultimate goal is to empower my clients to become their best selves and live authentically.
What can clients expect to take away from sessions with you?
In our first session together, you can expect the creation of a safe and welcoming environment where you can share your concerns, challenges, and goals. We will start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
As a mental health therapist, my greatest strengths lie in my ability to create a swarm, nonjudgmental, and compassionate therapeutic environment where clients feel safe and supported. I present with strong communication skills and the ability to empathize with clients to foster effective therapy. I have strong foundation in evidence-based therapeutic approaches, such as cognitive-behavioral therapy, reality therapy, and mindfulness based techniques. Most of all the 19 years of experience that I possess has provided me a wealth of knowledge in the mental health field.