Hi, I'm Dr. Taliah, Do you feel like you are overthinking in life? Grief, trauma, or life transitions have left you with the need to talk it out. If you have been unable to focus due to your attention being pulled towards your work, family or a recent life event and you would like to process, I am here for you. I specialize in supporting individuals by identifying and naming their concerns. When not feeling your best, it is helpful to partner for your presenting problem. Let's work together to provide insight into what is challenging you. Faith-based holistic approach, upon request.
What can clients expect to take away from sessions with you?
In our first session, expect to make introductions, share your needs and concerns as we discuss what you want to accomplish from our sessions. We will agree on a plan to help you achieve your goals and monitor your progress.
What treatment methods and tools do you utilize?
My treatment methods and approach include the following types of therapy: Cognitive Behavioral Therapy Person-Centered Psychodynamic Eclectic Strength-Based Narrative Gestalt
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths relate to talking about solutions, thinking it through, partnering to better understand the why, and the how and overcoming the obstacles. We can tackle your concerns together.