Are you approaching a big life change or transition, but can't seem to stop the constant critical thoughts, questioning and doubting yourself? Maybe you're feeling anxious and wondering if old experiences are part of what's holding you back now. Perhaps you want more out of life, but just don't know where to start, or know what you actually want. My approach is collaborative, which means we will work together to set goals, explore challenges, and develop strategies for change. I believe the therapeutic relationship is crucial, as it provides a safe space to explore thoughts, feelings, and experiences without fear or judgement.
What can clients expect to take away from sessions with you?
Together, we will hone in on your strengths and identify areas where you'd like to grow. I will help you activate your internal motivators and improve your confidence to create and meet your goals.
Explain to clients what areas you feel are your biggest strengths.
I have experience in home-based therapy, community mental health, partial hospitalization, and outpatient therapy. Working from a flexibile, collaborative approach, I will suggest modalities that best fit your wants and needs. I firmly believe that establishing rapport is of the paramount principles for achieving successful outcomes.
About Courtney Pyle
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Motivational Interviewing
Positive Psychology
EMDR
On average, Cigna clients pay $0-$89
For a personalized estimate, verify your insurance when you book a session.